4 Roots of Optimum Wellness

There are four essential parts to being healthy: Diet, Exercise, Sleep & Attitude.

Vitae Elixxir Healing Herbs

A proprietary combination of ten disease-fighting herbs used for more than 40 years and helping thousands of people with serious health issues.

Books by Author & Health Coach Chris Pedersen

In a world of adventure and imagination, kids’ books in print and digital that encourage a healthy lifestyle.

6 Tips to Lose Weight

Don’t count calories—take a serious look at the food you want to eat, then ask, ”Is this something that will give my body good health?”

Thursday, April 28, 2016

Join the Food Revolution With Me

I hope you were able to watch and learn from The Truth About Cancer: A Global Quest docu-series. Perhaps you even invested in the videos—I did—and plan on watching again to get the maximum benefit and so you can pass the videos on to friends and family.

I hope you got that there is not just one way to heal from cancer without harm to your body, but multiple. You can put together a protocol that works for you—with or without the help of a practitioner.

I told you I would be passing on valuable educational opportunities so you could be as knowledgeable as me about your health. If you look to the so-called healthcare system (really should be called disease management) you may not succeed in getting healthy.

You really are in control of your health.

Talk About Food
Getting to the heart of how we become healthy and heal from disease or avoid disease in the first place, we must look at food. Coming up this weekend is the start of the Food Revolution Summit.

Are you worried about what’s happening with our food? About the pesticides and GMOs in meals your family may be eating, and how they might affect you in the long term?

The statistics show an alarming rise in health issues that parallels the spread of harmful chemicals in our food supply.

The good news is there are so many ways to eat deliciously and see your health improve—if you know what to watch out for.

Check out the Food Revolution Summit here.

The food industry has hijacked the marketplace and processed junk food is pretty much everywhere. Even many so-called “natural” foods actually turn out to be hazardous to your health.

And now we’re even seeing genetically modified ingredients showing up in “health” foods, even those labeled “all-natural”!

Enough is enough!

From April 30- May 8, my friends, John and Ocean Robbins, are interviewing 25 of the top doctors, activists, and scientists in the food world—including speakers like Christiane Northrup, MD; Mark Hyman, MD; Joel Fuhrman, MD; Jane Goodall Ph.D; David Perlmutter, MD; and Vani Hari.

You can get it all online, from anywhere on earth—for no cost. FREE! You’ll discover tips and tools to keep you and your loved ones healthy for life. So if you want to feel good about your food, enjoy more energy, vitality and increased immunity, this is the place to be!

When it comes to your health and the lives of those you love, the time to get informed and take action is NOW. And this is the place to do it.

Check it out and sign up for the Food Revolution Summit here.

I’ll see you there!

P.S. Remember, The Food Revolution Summit is free! Now you can enjoy inspiration and support from the top 25 food experts, showing you how to eat safe, healthy and delicious food. I hope you’ll join me! Just click the link to reserve your spot and get the truth about the connection between food and your health.

Wednesday, April 13, 2016

Wisdom Wednesday

Drizzle tomatoes with a little olive oil. Besides being a tasty combo, you get great nutritional benefits. Tomatoes are naturally rich in lycopene, which is a carotenoid believed to protect against cardiovascular disease and cancer. Olive oil actually helps us absorb lycopene. So pour it on!

(Source: Foodmatters.tv)

PS Don't forget there's still time to see Episode One of The Truth About Cancer: A Global Quest.