Shot of Health
from Ancestral Nutrition
yield ~14 shots
category Drink
cuisine Vegan
ingredients
1.5 C filtered water
7 Tbsp apple cider vinegar (ACV)
Juice of 1 lemon or 1 drop lemon essential oil
1 Tbsp raw honey
5 Tbsp of collagen (if you have it)
directions
1. Combine in glass jar and shake until blended.
2. Store in fridge.
3. Take 1 to 2 shots (one morning, one evening) daily
I just took my shot for today and, I should add, it blows your hair back. Woo!
BTW if you use Bragg's ACV (which I highly encourage), you'll be getting a dose of prebiotics as well. Prebiotics is food for the good bacteria in your gut. For more information on pro and pre-biotics, read What's the Scoop on Probiotics and Prebiotics.
What healthy habits do you use to boost your immunity?
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