Bleach your teeth and kill the bugs———two health tips in one:
Make a 3% hydrogen peroxide (H2O2) solution from 35% food-grade H2O2 purchased from the health food store. Mix 11 oz. of distilled water with 1 oz. of the H2O2 to make a solution safe for your mouth. Take about 1/2 tsp. in your mouth and hold it there for about 5 - 10 minutes. It will foam and grow. After you spit it out, your mouth will be clean and your teeth white.
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